Our physical, emotional, and mental health cannot be neglected. Get my Five Ways to Foster Your Health Today ebook for free!

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Having trouble finding time for prayer? Get my Five Ways to Center Your Busy Schedule Around Prayer ebook for free!

What I Read | April 2020

I'm always interested in what other people are reading, as I'm always on the hunt for more TBR fodder. So I thought I'd start sharing what I've been reading each month in case you're looking for something to occupy your leisure, too (especially right now)!   What I...

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My Morning Spiritual Exercises (a la Saint Francis de Sales)

Reading Saint Francis de Sales is like a reverse fine wine: it gets better as we age. I first read his spiritual classic, An Introduction to the Devout Life, in a Christian Spirituality class I took while studying abroad. I was nineteen and traveling Europe with a...

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9 Things that Helped During My Health-Related Anxiety

I don't need to tell you about what weird, unprecedented circumstances we're living. I'm assuming you're all caught up on the chaos of the coronavirus. So let's not waste time diving into the specifics of the reality and the unknown. What we do know is that this...

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In order to become the person God created us to be, we need to tend every area of our lives: our health, happiness and holiness.

In this FREE ebook, I’ll walk you through a simple but transformative process of setting goals that actually matter to you.

It’s not about doing all the things, it’s about doing all YOUR things well.

Blessed Pier Giorgio Frassati spent his short life in love with the Lord and in service of his neighbor.

His life was full of learning, adventure, obstacles, friends, activism, prayer, duties, and charitable works. Much like yours.

Pier Giorgio did all of his things well and with joy. Because of this, he reached the heights of health, happiness, and holiness. His life is a profound example for anyone striving for greatness.

This space exists because of him.